Adidas ABS Wheel (ADAC-11404) - Black

Brand: ADIDAS Sku: 516796

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6.500 KD
In stock
Free delivery usually within 5 days.
4-Hour Express Delivery Available (+2.500 KD)
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See how it works
Quick Overview:
  • 18cm diameter wheel with two soft grip handles
  • Designed to improve and optimise movement
  • Engages core muscles for stability and dynamic strength

Why to buy Adidas ABS Wheel (ADAC-11404) - Black :

The 'roll out'

The 'roll out' is considered by experts to be one of the most productive (and challenging) abdominal exercises in the gym. Originally performed by 'rolling out' on a gymball, the adidas Ab Wheel improves and optimizes the movement by placing you closer to the floor - this means that every muscle involved in stability and dynamic strength is called in to action.

The 'roll out'

ABS Exsercise

ABS Exsercise

The first time you roll out, do it on your knees and keep the wheel under your body. As you improve, you can lift your knees off the ground and push the roller further in front of you - at this point your entire body weight is held through your abdominal making this one of the most targeted ways of working those particular muscles. Doing 1000s of sit ups won't give you flat abs - to achieve that you have to work the abdominal muscles as an integrated part of your torso.

Information on Adidas ABS Wheel (ADAC-11404) - Black:

Model Number ADAC-11404
Brand ADIDAS
Article Number 516796
Available for Express Delivery Yes
Prime Delivery 1

General

Colour Black
Accessory For Fitness & Workout
Compatibility -
Product Type Gym Equipment
Dimensions 29.3 (L) x 18 (W) x 18 (H) Cm
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